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Sugar And Spice RSA

CHICKPEAS WHITE GRAM 500G

CHICKPEAS WHITE GRAM 500G

Regular price R 55.00 ZAR
Regular price Sale price R 55.00 ZAR
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Chickpeas are a type of seed from the Cicer arietinum plant, a member of the legume family. They are a nutritious food source, rich in protein, fiber, and essential nutrients. Chickpeas have a mild, nutty flavor and are widely used in various cuisines, particularly in the Mediterranean and Middle East. Always a great substitute for rice or bread in your daily meals. 

Some health benefits of Chickpeas include: 

  1. Induces a peaceful sleep
  2. Reduces cholesterol
  3. Detoxifies sulphites
  4. Good fibre source
  5. Controls diabetes
  6. Boosts Immunity
  7. Strengthen hair
  8. Rich in calcium
  9. Iron source
  10. Heals Skin

Ways in which chickpeas can be prepared: 

  1. Whirl them into Hummus
  2. Stuff them into sandwiches
  3. Make a chickpea scramble
  4. Stir them into soup
  5. Toss them with pasta
  6. Add them to curry
  7. Make some falafel
  8. Mix them with salad
  9. Roast them

 

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