Bay Leaves

The bay leaf is an aromatic leaf which is most commonly used as a herb in cooking. It can be used whole, either dried or fresh according to your preference, in which case it is removed from the dish before consumption, or less commonly used in ground form.

Bay leaf is an excellent source of vitamin A, vitamin B6, and vitamin C. These vitamins are all known to support a healthy immune system. It is a wonderful Digestive aid. Bay leaf tea can help ease an upset stomach.